I’ve come to the conclusion that I am a health hypocrite. I talk a lot about healthy eating and a healthy lifestyle. It’s an important topic to me. I read up on all kinds of things about food, sleep requirements, and exercise.
But I’m a hypocrite because I don’t always do them.
I’ve been trying to lay off the sugar and caffeine, but when I don’t get enough sleep, I’m over to the convenience store buying an energy drink chock full of both of them. The fact that I’m not getting enough sleep in the first place is an example of my hypocrisy. It’s not that I’m not home in time. On many days it’s not even a matter of me staying up late to study. I’m just up watching DVD’s or bad late night TV.
I know I should exercise, too. I started doing it before I went to school, but now I’m trying to figure out when I can find time. See? More hypocrisy. If I really wanted to, I’d do it while I was up late watching bad television.
Now I need to figure out how to walk to talk again.